Nkhani

  • The nutritional value of Sesame paste

    Phindu la Sesame phala

    1. Phala la Sesame (phala la Tahini) limakhala ndi mapuloteni ambiri, ma amino acid, mavitamini ndi mchere, ndipo limakhala ndi thanzi labwino. 2. Mchere wa calcium wa zitsamba ndi wokwera kwambiri kuposa ndiwo zamasamba ndi nyemba, wachiwiri pambuyo pa khungu la nkhanu. Ndizothandiza ...
    Werengani zambiri
  • Health benefits of pea protein powder

    Ubwino wathanzi la mtola mapuloteni ufa

    1. Ikhoza kulimbikitsa ntchito ya impso Kafukufuku wina akusonyeza kuti mapuloteni a nsawawa akhoza kukhala imodzi mwazinthu zabwino kwambiri zopangira mapuloteni kwa anthu omwe ali ndi vuto la impso. M'malo mwake, malinga ndi kafukufuku, mapuloteni a nsawawa amatha kuthandiza kuchedwa kapena kupewa kuwonongeka kwa impso kwa iwo omwe ali ndi kuthamanga kwa magazi. Zitha ...
    Werengani zambiri
  • Six Benefits & Reasons to Start Eating Peanut Butter

    Mapindu Asanu ndi Umodzi & Zifukwa Zoyambira Kudya Batala la chiponde

    Mtedza wofala kwambiri womwe ungabweretse kusintha kwabwino pachakudya chanu ndi batala wa chiponde. Amapangidwa ndi chiponde chouma komanso chowotcha ndipo amaphatikizidwa mgulu lazakudya zathanzi. Lodzala ndi michere yomwe imathandiza paumoyo wanu bola ...
    Werengani zambiri
  • 10 advantages of canned fruits

    Ubwino 10 wazipatso zamzitini

    1. Chakudya chosavuta - nthawi iliyonse, kulikonse, okonzeka kudya potsegula zitini. 2. Sungani nthawi - mutagula kamodzi, katatu. Sungani zovuta zophika, kuti banja likhale losangalala. 3. Zakudya zopatsa thanzi - nyengo zinayi ...
    Werengani zambiri
  • Team Building Activity.

    Ntchito Yomanga Gulu.

    Pofuna kulimbikitsa chidwi cha ogwira ntchito, kukhazikitsa kulumikizana kwabwino, kudalirana, mgwirizano ndi mgwirizano pakati pa ogwira ntchito, kukulitsa kuzindikira kwa gulu, kukulitsa chidwi cha ogwira ntchito komanso kukhala nawo, ndikuwonetsa mawonekedwe a San ...
    Werengani zambiri
  • Meeting Of Sanniu Company Was Held

    Msonkhano Wa Sanniu Company Unachitikira

    Nthawi imayenda ndipo nthawi imathamanga. Kutanganidwa kwa 2020 kwadutsa mu kuthwanima kwa diso, ndipo 2019, yodzala ndi ziyembekezo, ikubwera kwa ife. Chaka Chatsopano, chimabala zolinga zatsopano ndi ziyembekezo. Msonkhano wapachaka wa 2021 wa Sanniu Company unachitikira ku New Era Hotel pa ...
    Werengani zambiri
  • Edible value and precautions for Yuba / Dried Bean Curd Sticks

    Zakudya zamtengo wapatali komanso zodzitetezera ku Yuba / Zouma Nyemba Zouma Zomata

    Nyemba zokhotakhota zimakhala ndi mchere wambiri, wowonjezera calcium, kupewa kufooka kwa mafupa komwe kumachitika chifukwa chakuchepa kwa calcium, kumalimbikitsa kukula kwa mafupa ndikuwunika momwe soya amagwirira ntchito, ndiye ngwazi yothandizira pazogulitsa za soya. Nthawi zambiri kudya yuba akhoza b ...
    Werengani zambiri